https://ottawa.ca/en/recreation-and-parks/facilities/place-listing/cardelrec-recreation-complex-goulbourn ↗raw

GET /en/recreation-and-parks/facilities/place-listing/cardelrec-recreation-complex-goulbourn HTTP/1.1
Host: ottawa.ca
Cookie: (redacted)
User-Agent: ottawa-rec-scraper-bot/0.1 (github.com/pgaskin/orec2)

HTTP/1.1 200 OK
Transfer-Encoding: chunked
Accept-Ranges: bytes
Access-Control-Allow-Origin: *
Age: 302
Cache-Control: max-age=2764800, public
Cache-Tags: HIT
Connection: keep-alive
Content-Language: en
Content-Type: text/html; charset=UTF-8
Date: Fri, 30 May 2025 00:46:13 GMT
Etag: "1748565668-gzip"
Expires: Sun, 19 Nov 1978 05:00:00 GMT
Last-Modified: Fri, 30 May 2025 00:41:08 GMT
Strict-Transport-Security: max-age=31536000; includeSubDomains
Vary: Cookie,Accept-Encoding
Via: 1.1 coo-prod-ottca-httpcache-kube-httpcache-6b6bb87b7-v4lnb (Varnish/7.3)
X-Cdn: Imperva
X-Content-Type-Options: nosniff
X-Drupal-Cache: MISS
X-Drupal-Dynamic-Cache: MISS
X-Frame-Options: ALLOW-FROM https://myservice.ottawa.ca
X-Generator: Drupal 10 (https://www.drupal.org)
X-Iinfo: 4-67872817-67872820 SNNN RT(1748565943266 30124) q(0 0 0 -1) r(1 1) U24
X-Varnish: 633489293 633489130

CARDELREC Recreation Complex Goulbourn

Schedule changes

Public skating and ice sports will resume June 30.

Hours

Sunday : 7:30 am - 8:45 pm
Monday : 7:00 am - 9:30 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 7:30 am - 8:45 pm

Location and contact

1500 Shea Road
Ottawa ON K2S 0B2

Rentals:

Email
crcg@ottawa.ca
Tel: 613-580-2532
Daytime image of the front of the building

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex - Goulbourn - swim and aquafit - March 17 to June 27
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Lane swim  7:15 - 8:15 am, 11:15 am - 12:15 pm, 12:15 - 1:15 pm, 8:45 - 9:45 pm  8:30 - 9:30 am, 11:30 am - 12:30 pm, 1:30 - 2:30 pm, 8:45 - 9:45 pm  7:15 - 8:15 am, 11:15 am - 12:15 pm, 12:15 - 1:15 pm, 8:45 - 9:45 pm  8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm, 8:45 - 9:45 pm  7:15 - 8:15 am, 12:15 - 1:15 pm, 8:30 - 9:30 pm  12:30 - 1:30 pm  12:30 - 1:30 pm, 7:45 - 8:45 pm 
Preschool swim  11:15 am - 12:15 pm,  12:15 - 1:15 pm 8:30 - 9:30 am, 11:30 am - 12:30 pm, 1:30 - 2:30 pm  11:15 am - 12:15 pm, 12:15 - 1:15 pm  8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm  12:15 - 1:15 pm  12:30 - 1:30 pm  12:30 - 1:30 pm 
50 + swim  10:15 - 11:15 am  9:30 - 10:30 am,  12:30 - 1:30 pm  10:15 - 11:15 am 9:30 - 10:30 am  10:15 - 11:15 am  n/a n/a
Public swim with slide *Reservations not required  n/a n/a n/a n/a n/a 1:30 - 4 pm  1:30 - 4 pm 
Public swim with no slide *Reservations not required  1:15 - 2:15 pm  n/a 1:15 - 2:15 pm  n/a 1:15 - 2:15 pm, 7 - 8:30 pm  n/a n/a
Aqua general - shallow/deep combo  8:20 - 9:15 am, 9:20 – 10:15 am  7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  2:20 – 3:15 pm, 7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  n/a n/a
Alternate needs swim  n/a  n/a n/a 1:15 – 2:15 pm  n/a n/a n/a 

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

CARDELREC Recreation Complex Goulbourn - weight and cardio room - January 2 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7:30 am - 8:45 pm 7:30 am - 8:45 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex Goulbourn - group fitness - March 15 to June 27
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Step and strength  6:30 - 7:30 pm n/a 9 - 10 am n/a n/a n/a n/a
Yoga 7:30 - 8:30 pm 9 - 10 am n/a 9 - 10 am, 7:30 - 8:30 pm 9 - 10 am 8:30 - 9:30 am n/a
Yoga - Yin 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a
Cardio and strength 9 - 10 am n/a n/a 10:15 - 11:15 am n/a 9 - 10 am 7:30 - 8:30 am
Cardio and strength 50+ 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm  n/a n/a n/a n/a n/a
Bootcamp n/a 7 - 8 am n/a 7 - 8 am 7 - 8 am n/a n/a
Indoor cycling 7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm n/a 7:30 - 8:30 am n/a
Drums Alive n/a n/a n/a 9 - 10 am n/a n/a n/a
Core conditioning n/a 9 - 10 am n/a n/a n/a n/a n/a
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a n/a
Strength n/a n/a 10:15 - 11:15 am n/a 10:15 - 11:15 am n/a n/a
The Groove Method® n/a 10:15 - 11:15 am n/a n/a n/a n/a n/a
Zumba®  n/a n/a n/a n/a 9 - 10 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex Goulbourn - racquet sports - March 15 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 7:45 - 9:45 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm, 8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm n/a 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm n/a n/a

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex Goulbourn - sports - March 15 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Basketball - youth (13 to 14 years) n/a 2:55 - 3:55 pm n/a n/a n/a n/a n/a
Basketball - youth (15 to 17 years) n/a n/a 2:55 - 3:55 pm n/a n/a n/a n/a
Volleyball - adult n/a n/a n/a 7:45 - 9:45 pm n/a n/a n/a
Volleyball - youth (13 to 17 years) n/a n/a n/a 2:55 - 3:55 pm n/a n/a n/a

Enquire about availability and/or reserve a space with this facility.

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

The Ottawa West Arts Association gallery features the work of local painters, photographers and mixed media artists displayed on two gallery walls at the ground floor level.

New exhibitions are staged every two months with the opportunity for visitors to cast a ballot for People’s Choice.

Amenities and features

  • Adjacent park with play structures
  • Changerooms - family
  • Changerooms – gender-neutral
  • Changerooms – gender-specific
  • Electric vehicle charging stations
  • Free parking
  • Free public Wi-Fi
  • On site parking
  • Shallow kiddie pool with spray features

Accessibility features

  • Change rooms
  • Elevator/Lift
  • Entrance/Exit
  • Floor surfaces
  • Passenger loading zone
  • Pool
  • Reception desks
  • Signage
  • Stairs
  • Washrooms
Apr 202512Apr 20251414141516171819202122232425262627282930May12345678910111213141516171819202122232425262728293031Jun1Jun2456789101112131415151617181920212223242527282930Jul1Jul23456789101112131415161718202122232425262728293031Aug12345678910111213141516171819202122232425283030313131Sep111Sep2446789101111111213141515161617181920212223242525252627282930Oct1233445Oct678910111213141516171819202122232425262728293031Nov1Nov2345678910111213141516171718192021222324252627282930Dec12345678910111213141516171819202122232425262728293031Jan 20261Jan 20262345678910111213141516171819202122232425262728293031Feb123455678910111213141516171819202122232425262728Mar1Mar2345678910111213141516171819202122232425262728293031Apr1Apr234456789101112131415161718192021222324252627282930May12345678910111213141516171819202122232425262728293031Jun12Jun3456789101112131415161717171818191920202121222223232424252526262727282829293030Jul11Jul223344556667788991010111112121313141415151616171718181919202021212222232324242525262627272828292930303131Aug1122334Aug455677889910101111121213131414141515161617171818191920202121222223232424252526272828292930303131Sep1122Sep3344556
‹

Thu 2025-05-29 20:48 · page text changed +31/-31

›