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St. Laurent Complex

Schedule changes

  • Monday, May 19
    • 8 am to 6 pm
  • Tuesday, May 20
    • Cardio 50+, 9 to 9:55 am, cancelled
    • Stretch and Strength, 10 to 10:30 am, cancelled

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 8:00 pm
St-Laurent Complex

Drop-in schedule - Victoria Day

The schedules listed in the charts below are subject to change.

Reserve a spot at St. Laurent Complex

St. Laurent Complex - all drop-in programs - Monday, May 19
  Monday, May 19
Weight and cardio room  8 am - 6 pm 
Open gym *Reservations not required  9 - 10 am, 10 - 11 am, 11 am - noon, 1 - 2 pm 
Lane swim  9 - 10 am,  Noon - 1 pm
Public swim  1 - 4 pm 
Aquafit - general deep  10 - 11 am, 11 am - noon 
Aquafit - general shallow  10  - 11 am,   11 am - noon 

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Schedule change

St. Laurent Complex - swim and aquafit - March 17 to June 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane Swim 7 - 10 am, Noon - 2 pm, 8:30 - 10 pm 7 - 9 am, 11 am - 1 pm, 8:30 - 10 pm 7 - 9 am, 11 am - 1:30 pm, 9 - 10 pm 8 am - 10 am, 11 am - 1:30 pm, 8:30 pm - 10 pm 7 - 9:15 am, 11:15 am - 1 pm, 9 - 10 pm 8 - 9 am, 5 - 6 pm 8 - 9 am, 1 - 2 pm, 7 - 8 pm 
Public swim *Reservations not required n/a n/a n/a n/a 7 - 9 pm 1 - 5 pm 5 - 7 pm
Aquafit – general deep 10 - 11 am, 11 am - noon 9 am - 10 am, 10 am - 11 am 9 - 10 am, 10 - 11 am, 6:30 - 7:30 pm 7 - 8 am, 10 - 11 am 9:15 - 10:15 am n/a n/a
Aquafit – general shallow 10 - 11 am, 11 am - noon 9 am - 10 am, 10 am - 11 am 9 - 10 am, 10 - 11 am, 6:30 - 7:30 pm 7 - 8 am, 10 - 11 am 9:15 - 10:15 am n/a n/a

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule change

St. Laurent Complex - weight and cardio room - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 8 pm 8 am - 8 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule changes

  • Monday, May 19
  • Tuesday, May 20
    • Cardio 50+, 9 to 9:55 am, cancelled
    • Stretch and Strength, 10 to 10:30 am, cancelled
St. Laurent Complex - Group fitness - March 24 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ 9 - 9:55 am 9 - 9:55 am n/a 9 - 9:55 am n/a 8:30 - 9:25 am 10 - 10:55 am
Cardio and strength 50+ n/a n/a 8:30 - 9:25 am n/a n/a n/a n/a
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a 9:30 - 10 am 10 - 10:30 am
Strength n/a n/a n/a n/a 9 - 10 am n/a n/a
Yoga 7:30 - 8:30 pm 6 - 7 pm 9:30 - 10:30 am n/a n/a n/a n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Schedule change

St. Laurent Complex - drop-in schedule - racquet sports - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 4 - 5 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 3 - 5 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Schedule change

St. Laurent Complex - Sports - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm 4 - 6 pm n/a
Basketball - Child n/a n/a n/a n/a n/a n/a 11:15 am - 12:15 pm
Basketball - Youth n/a n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon Noon - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm n/a 10 - 11 am
Open gym - family *Reservations not required n/a n/a 9 - 10 am n/a n/a n/a 9 - 10 am

Enquire about availability and/or reserve a space with this facility.  

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs

Sat 2025-05-17 20:52 · no text change +26/-26