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St. Laurent Complex

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 8:00 pm

Drop-in schedule - swim and aquafitness

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Drop-in activities: descriptions, fees, membership, and cancellation information.

St. Laurent Complex - swim and aquafit - April 7 to June 28
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Lane Swim7 - 10 am, 
Noon - 2 pm, 
8:30 - 10 pm
7 - 9 am, 
11 am - 1 pm, 
8:30 - 10 pm
7 - 10 am, 
Noon - 2 pm, 
9 - 10 pm
7 - 9 am, 
11 am - 1 pm, 
8:30 - 10 pm
7 - 9:15 am, 
11:15 am - 1 pm, 
9 - 10 pm
8 - 9 am, 
7 - 8 pm
Play Free
8 - 9 am, 
1 - 2 pm, 
7 - 8 pm 
Public swim *Reservations not requiredn/an/an/an/a7 - 9 pm1 - 4 pm
Play Free
5 - 7 pm
Aquafit - general deep10 - 11 am, 
11 am - noon
9 - 10 am, 
10 - 11 am
10 - 11 am, 
11 am - noon, 
6:30 - 7:30 pm
9 - 10 am, 
10 - 11 am
9:15 - 10:15 amn/an/a
Aquafit - general shallow10 - 11 am, 
11 am - noon
9 - 10 am, 
10 - 11 am
10 - 11 am, 
11 am - noon, 
6:30 - 7:30 pm
9 - 10 am, 
10 - 11 am
9:15 - 10:15 amn/an/a
Sauna7 am - 2 pm,
8:30 - 10 pm
7 am - 1 pm,
8:30 - 10 pm
7 am - 2 pm,
9 - 10 pm
7 - 1 pm,
8:30 - 10 pm
7 am - 9:15 am, 
11:15 am - 1 pm, 
7 - 9 pm,
9 - 10 pm
8 - 9 am,
1 - 4 pm,
7 - 8 pm
8 - 9 am,
1 - 2 pm,
5 - 7 pm,
7 - 8 pm

Play Free 

Play Free is the City’s lineup of free drop-in activities for children and youth (aged 17 and under) and accompanying adults.

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Drop-in activities: descriptions, fees, membership, and cancellation information.

Reservations not required.

St. Laurent Complex - weight and cardio room - March 23 to June 26
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Weight and cardio room7 am - 10 pm7 am - 10 pm7 am - 10 pm7 am - 10 pm7 am - 10 pm8 am - 8 pm8 am - 8 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Drop-in activities: descriptions, fees, membership, and cancellation information.

Reservations not required.

St. Laurent Complex - group fitness - March 23 to June 26
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Cardio and stretch 50+9 - 9:55 am9 - 10:15 amn/a9 - 10:15 am9 - 9:55 amn/a9 - 10:15 am
Cardio and strength 50+n/an/a8:30 - 9:45 amn/an/an/an/a
Yoga7:30 - 8:30 pm6 - 7 pm10 - 10:55 am, 
7:15 - 8:15 pm
n/an/an/an/a
Zumba6 - 7 pmn/a6 - 7 pmn/a6 - 7 pm10 - 10:55 amn/a
HIITn/a5 - 5:55 pmn/a5 - 5:55 pmn/an/an/a
Pilates 50+10 - 10:30 amn/an/an/a10 - 10:30 amn/an/a

Drop-in schedule - gymnasium sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Drop-in activities: descriptions, fees, membership, and cancellation information.

St. Laurent Complex - gymnasium sports - March 23 to June 26
 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Basketball - adult7:30 - 9:30 pmn/an/an/a7:30 - 9:30 pm4 - 6 pmn/a
Basketball - youthn/an/an/an/a6:15 - 7:15 pmn/an/a
Open gym 
*Reservations not required
9 - 10 am, 
10 - 11 am, 
11 am - noon, 
1 - 2 pm
9 - 10 am, 
10 - 11 am, 
11 am - noon
10 - 11 am, 
11 am - noon, 
1 - 2 pm
9 - 10 am, 
10 - 11 am, 
11 am - noon, 
1 - 2 pm
9 - 10 am, 
10 - 11 am, 
11 am - noon, 
1 - 2 pm
n/an/a
Open gym - familyn/an/a9 - 10 amn/an/an/an/a
Badminton - adult n/a1 - 2 pm7 - 9 pmn/an/an/a5 - 7 pm
Badminton - parent with childn/an/a6 - 7 pmn/an/an/a4 - 5 pm
Table tennis - adultn/an/an/an/an/an/a3 - 5 pm

Registered programs

Registered programs

Registered programs are structured activities that run weekly or seasonally. You must sign up in advance to participate. Examples include swimming lessons, dance or music classes and summer camps.

Enquire about availability and/or reserve a space with this facility.  

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs

Fri 2026-05-29 20:26 · no text change +12/-12