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St. Laurent Complex

Schedule changes

  • Thursday, June 12 and Friday, June 13
    • The weight room is closed.
  • Saturday, June 14
    • Cardio 50+, 8:30 to 9:25 am, cancelled
    • Stretch and strength 50+,  9:30 to 10 am, cancelled
  • Sunday, June 15 
    • Cardio 50+, 10 to 10:55 am, cancelled
    • Stretch and strength, 10 to 10:30 am, cancelled
  • Tuesday, July 1
    • Closed

Pool closure

  • June 2 to December 31
    • The pool and change rooms are closed.

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 8:00 pm
St-Laurent Complex

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule changes

  • Thursday, June 12 and Friday, June 13
    • The weight room is closed.
  • Tuesday, July 1
    • The facility is closed and all programs cancelled.
St. Laurent Complex - weight and cardio room - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 8 pm 8 am - 8 pm
St. Laurent Complex - weight and cardio room - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 6 pm 8 am - 6 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule changes

  • Saturday, June 14
    • Cardio 50+, 8:30 to 9:25 am, cancelled
    • Stretch & Strength 50+,  9:30 - 10 am, cancelled
  • Sunday, June 15 
    • Cardio 50+, 10 to 10:55 am, cancelled
    • Stretch & Strength, 10 to 10:30 am, cancelled
  • Tuesday, July 1
    • The facility is closed and all programs cancelled.
St. Laurent Complex - Group fitness - March 24 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ 9 - 9:55 am 9 - 9:55 am n/a 9 - 9:55 am n/a 8:30 - 9:25 am 10 - 10:55 am
Cardio and strength 50+ n/a n/a 8:30 - 9:25 am n/a n/a n/a n/a
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a 9:30 - 10 am 10 - 10:30 am
Strength n/a n/a n/a n/a 9 - 10 am n/a n/a
Yoga 7:30 - 8:30 pm 6 - 7 pm 9:30 - 10:30 am n/a n/a n/a n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a
St. Laurent Complex - Group fitness - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ n/a 9 - 10 am n/a 9 - 10 am n/a 8:30 - 9:25 am n/a
Cardio and strength 50+ 9 - 10 am n/a 8:30 - 9:25 am n/a 9 - 10 am n/a 9 - 10 am
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a 9:30 - 10 am 10 - 10:30 am
Yoga 7:30 - 8:30 pm 6 - 7 pm 9:30 - 10:30 am n/a n/a n/a n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Schedule change

  • Tuesday, July 1
    • The facility is closed and all programs cancelled.
St. Laurent Complex - drop-in schedule - racquet sports - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 4 - 5 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 3 - 5 pm
St. Laurent Complex - drop-in schedule - racquet sports - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 3 - 5 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 2 - 3 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 1:30 - 3:30 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Schedule change

  • Tuesday, July 1
    • The facility is closed and all programs cancelled.
St. Laurent Complex - Sports - March 31 to June 29
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm 4 - 6 pm n/a
Basketball - Child n/a n/a n/a n/a n/a n/a 11:15 am - 12:15 pm
Basketball - Youth n/a n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon Noon - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm n/a 10 - 11 am
Open gym - family *Reservations not required n/a n/a 9 - 10 am n/a n/a n/a 9 - 10 am
St. Laurent Complex - Sports - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm n/a n/a
Basketball - Youth 6:15 - 7:15 pm n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required n/a n/a n/a n/a n/a 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon

Enquire about availability and/or reserve a space with this facility.  

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs

Sun 2025-06-15 20:52 · no text change +23/-23