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St. Laurent Complex

Schedule change

  • Monday, August 25
    • Yoga, 7:30 to 8:30 pm, cancelled

Labour Day

  • Monday, September 1
    • 8 am to 6 pm

Closure

  • June 2 to December 31
    • The pool and change rooms are closed.

Hours

Sunday : 8:00 am - 6:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 6:00 pm

Location and contact

525 Côté Street
Ottawa ON K1K0Z8
St-Laurent Complex

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

St. Laurent Complex - weight and cardio room - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 6 pm 8 am - 6 pm
St. Laurent Complex - weight and cardio room - September 2 to December 21
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 8 pm 8 am - 8 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule change

  • Monday, August 25
    • Yoga, 7:30 to 8:30 pm, cancelled
St. Laurent Complex - group fitness - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ n/a 9 - 10 am n/a 9 - 10 am n/a n/a n/a
Cardio and strength 50+ 9 - 10 am n/a 9 - 9:55 am n/a 9 - 10 am n/a 9 - 10 am
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a n/a 10 - 10:30 am
Yoga 7:30 - 8:30 pm 6 - 7 pm 10 - 11 am n/a n/a n/a n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a
St. Laurent Complex - group fitness - September 2 to December 21
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ 9 - 9:55 am 9 - 9:55 am n/a 9 - 9:55 am n/a 9 - 9:55 am 9 - 9:55 am
Cardio and strength 50+ n/a n/a 9 - 9:55 am n/a n/a n/a 9 - 10 am
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a 10 - 10:30 am 10 - 10:30 am
Yoga 7:30 - 8:30 pm 6 - 7 pm 10 - 10:55 am,  7:15 - 8:15 pm n/a n/a n/a n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a 6 - 7 pm 10 - 10:55 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a
Strength 50+ n/a n/a n/a n/a 9 - 9:55 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

St. Laurent Complex - drop-in schedule - racquet sports - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 3 - 5 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 2 - 3 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 1:30 - 3:30 pm
St. Laurent Complex - drop-in schedule - racquet sports - September 2 to December 21
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 4 - 5 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 3 - 5 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

St. Laurent Complex - Sports - June 30 to August 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm n/a n/a
Basketball - Youth 6:15 - 7:15 pm n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required n/a n/a n/a n/a n/a 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon
St. Laurent Complex - sports - September 2 to December 21
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm n/a n/a
Basketball - youth 6:15 - 7:15 pm n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Basketball - child n/a n/a n/a n/a n/a n/a 10 - 11 am
Open gym  *Reservations not required 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm n/a 11 am - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon
Open gym - family n/a n/a 9 - 10 am n/a n/a n/a 9 - 10 am

Enquire about availability and/or reserve a space with this facility.  

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs

Thu 2025-08-28 03:22 · content changed +37/-50